EXERCISE · OTHER
TRX Fallout
Core
How far you walk your feet out is literally the entire difficulty dial on this movement. Start with your feet positioned just a few inches forward from the anchor point, which keeps the angle steep and the hold manageable. As you get stronger over time, walk them farther out to increase the angle and the load on your core. The farther your feet go, the harder the movement becomes — much harder. Walk your feet back and reset before every rep.
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