Machine Upper / Lower — Density (V2)

Upper

1. Incline Machine PressChest
2. Seated Machine RowBack
3. Machine Shoulder PressShoulders
4. Machine Lateral RaiseShoulders
5. Machine Rear Delt FlyShoulders

Lower

1. Hack SquatLegs
2. Leg PressLegs
3. Leg CurlLegs
4. Leg ExtensionLegs